Did you know that feeling when you get back to the office after holidays and do not know where to start? You cannot focus on your tasks, you get distracted all the time, and you are anxious about the workflow that you are not capable to follow. No worries! There is a way to overcome this problem, and that’s adult coloring books.
Never tried this activity before? In this article, we will tell you everything you need to know about coloring, its effect on your health, and necessary tools for creating stunning pictures.
Why Use Coloring Books?
Many would ask why these books are so great for an adult person. If fact, the psychological studies prove that adult coloring books benefits are not limited by having fun only.
Recent researches prove that coloring is a new form of meditation. If you have tried to meditate, you probably know that it’s not so easy to do like online websites say. Mostly, people cannot just sit and think of nothing. Therefore, they need something that will help them get rid of annoying thoughts and concentrate on other things. The coloring is about that.
Among other benefits, the following should be mentioned:
- They help to relieve stress
- They help to defeat anxiety
- They restore memories about childhood which are in most cases help to feel a bit happier
- They improve cognitive functions
- Adult coloring books target at both brain hemispheres. It means, that you incorporate both your creativity and fine motor skills
So if you have already spent several hours just sitting at your workplace and getting nervous that nothing has been done yet, stop wasting your time and do some coloring instead.
How to Choose the Best Coloring Book
The choice of the books for coloring is huge. You can meet pages and books with animals, mandalas, shapes, nature, and everything that you find interesting. For example, adult books for the teen may feature the characters of popular teen fiction, like Harry Potter or Hunger Games. Many adults confess, that these coloring themes are interesting to them as well.
Many say that they choose to color adult books band, famous singers, and artists. Just imagine that you can color your favorite outfit of Beyoncé using the colors you prefer!
If you have never colored pages before, you don’t need to buy expensive books that have thousands of pictures. For you, it will be enough to download some of the pages that you like and try how coloring affects you.
It goes without saying, that you won’t like this activity if you choose some pictures that you don’t like. So spend some time to find something that you would like to color, and you’ll understand all the pros!
Do I Need Special Tools for Coloring?
This is the question that any would like to clarify. Of course, you can always use the tools that you have, but if you want to create something impressive, pay attention to the kits of gel pens. Many manufacturers offer them for artists, and you will definitely find a set that meets your preferences. For example, DoodleArtpro has several kits with different colors and types of ink, like glittery and metallic. By using them, you will add a personal touch to any page you color.
You will also need a set of pens if you want to color pictures that have multiple details and tiny shapes. Pencils and paints will only spoil your picture, but gel pens will enhance it with the high-quality of the ink.
Besides, you will be able to use these pens to make notes and write down some information. So you can keep them in your workplace and use in different ways!
Where Can I Find Books to Color?
So when you have tried coloring and decided that you like it, you would like to know where to get more pictures for your crafts. You can visit a bookstore and some souvenir shop, as they usually have a huge number of coloring books. However, you can also check for adult books online. The choice of online options is thrilling. You can download pictures that you like and enjoy them whenever you want. The only drawback of this option is that you need to print pages all the time. The quality of paper should be proficient, especially if you want to save these pictures or put them on the walls of your apartment.
If you don’t want to waste time for printing, you can buy a book full of pictures for coloring. Fortunately, when looking for adult coloring books Amazon, you will meet thousands of offers at an affordable price. Besides, you can choose a book that features images of the theme you prefer.
Another option is to buy a book at the official website of a manufacturer. Unlike the reseller websites, the official sites usually offer free delivery and various methods of paying. If you don’t use PayPal, you can pay for the purchase by your credit card, for instance. You will get your book just in a couple of days and will be able to enjoy coloring!
Should I Pay for PDF Books?
If you want to get adult books pdf book, you will hardly find free options. However, some manufacturers regularly hold different promo offers with huge discounts. Moreover, sometimes they sell pdf pages and books for free! To get all these benefits, you just need to subscribe to the newsletter. In this way, you will know about all current promotions, and will be able to get the best pages for free!
If you still procrastinate on your workplace, try some coloring now. It’s better to do something that improves your mental health than just blaming yourself for doing nothing. If your colleagues will wonder why you are coloring pages instead of working, share this article with them. It will help them understand that to restore their concentration and find motivation, they don’t need to play Mortal Combat or scroll Facebook. Coloring will cure all their distraction problems and bring some new experience!
Spend time having fun with DoodleArtPro!